Health and Wellbeing Lifestyle

At-Home Workouts: Here to Stay?

Two major advantages of home workouts are their flexibility and convenience; you can do them from anywhere, at any time, without factoring in travelling to the gym. This makes them perfect for our eventual return to Oxford. A gym however has far more on offer and there’s something about being in a space dedicated to exercise that allows for better focus.

Current Affairs Science & Tech News

UK government launches £10 billion campaign to tackle obesity

Earlier this week, the Prime Minister, Boris Johnson, announced a series of measures to tackle obesity in both children and adults, in light of evidence that suggests it can make people more vulnerable to coronavirus. The campaign marks the beginnings of a change in focus with regards to healthcare, emphasising preventative measures and public health. Read More…